The Sleeping Beauty Diet
Don’t be fooled, this extreme diet sounds better than it is. Following the sleeping beauty diet means spending upwards of 20 hours a day sleeping so you’re not eating. How are people able to sleep so much?
The answer is sedatives, and people take dangerous amounts of them to stay asleep. Spending this much time in bed can lead to malnourishment and depression, not to mention the effects of taking excess amounts of sleeping pills.