The Baby Food Diet
Apparently, the best way to keep weight off is to give up solid food altogether. The Baby Food Diet was said to be designed for individuals who already lost weight and wanted to control their portions and appetite, but since there’s no official rulebook there have been countless variations.
Some call for replacing snacks or 1 to 2 meals with a jar of baby food, while others advise eating 14 jars per day plus dinner.