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Crazy Fitness Fads You Might’ve Even Tried

Sitting In The Sauna Suits


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Sitting in a sauna can increase the heart rate and widen blood vessels to increase circulation. Saunas can ease pain, reduce stress, and improve overall cardiovascular health. Wearing a Sauna Suit, on the other hand, can make you look like a bag of trash while increasing the risk of heatstroke and muscle cramps. Wearers of a Sauna Suit can gain the weight they lose back after their next meal or following a significant consumption of liquids.