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Crazy Fitness Fads You Might’ve Even Tried

Taking Off With The Ab Rocket


Just because it looks technical, doesn’t mean it provides any health benefits. When the Ab Rocket took off, it promised rock hard abs along with a full massage. So, what is the problem? The Ab Rocket did create some resistance in the mid-section with some positive results. However, those results were overwhelmed by the pain caused to the necks and backs of customers who gave it a try. Houston, we have a problem with the Ab Rocket.