It Makes You Age Faster
Ever notice how long-term heavy drinkers tend to look older than they actually are? This is because drinking too much alcohol dehydrates your skin and can lead to the noticeable appearance of broken blood vessels and even wrinkles. Overindulging on the regular can also lead to serious breakdowns in health and can contribute to the development of heart disease, diabetes, and other neurodegenerative illnesses. Last but not least, alcohol can also screw up your sleep patterns and prevent your body from getting the rest it needs.