Meditation
Control Your Thoughts: A Meditation Misconception
- By Ciar AnDyers
- Published 10/14/2007
- Meditation
- Unrated
Do you have trouble with uncontrolled thoughts when you meditate? Do you get frustrated when you find yourself lost in thought during your meditation sessions? A common misconception about meditation is that you should stop thinking or somehow control your thoughts when you meditate. Find out why this isn't true and how to overcome this misunderstanding.
7 Easy Steps to Sacred Silence
- By Ellie Drake
- Published 07/7/2007
- Meditation
- Unrated
Does a Braveheart Global Woman need to justify her longing for sacred silence? We are bombarded with meaningless noises, harried trying to keep up with our daily lives and stressed from dealing with personal worries and anxieties. Do we wonder then, that most of us, secretly and desperately, need to create a space for personal quiet time? Many who have nourished their mind, body and soul with regular periods of silence have found that their lives, their businesses and their relationships were brought to a new level of life experience.
The Law of Attraction
- By Robert Morgen
- Published 05/19/2007
- Meditation
- Unrated
The Law of Attraction is an extremely simple concept that we've all heard before. Simply put it's 'Like Attracts Like'.
In very simple terms the Law of Attraction says that what you think about and what you feel is what you will attract. This sounds too simple to be true, but with only a small bit of experimentation you'll be able to prove this for yourself.
Simple Meditation Techniques Anyone Can use
- By Louis Bonaventura
- Published 05/18/2007
- Meditation
- Unrated
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook on life. here are some simple techniques you can use.
Understanding Yoga Fitness
- By Don James
- Published 05/13/2007
- Meditation
- Unrated
Yoga is a means of keeping mentally, physically and emotionally healthy. Understanding its background and basic steps will help you appreciate its benefits.
Purchasing Your First Reiki Table or Massage Table
- By Zach Keyer
- Published 05/10/2007
- Meditation
- Unrated
The Dilemas faced when getting any Reiki Table or Massage Table are reviewed here.
Basic Meditation Exercises
- By Robert Morgen
- Published 04/16/2007
- Meditation
- Unrated
The following exercises range from pretty simple to pretty complicated, but as you develop your abilities you'll eventually find that you can do them all at once and effortlessly.
Meditation Exercise - Full Body Awareness
- By Robert Morgen
- Published 04/16/2007
- Meditation
- Unrated
Developing full body awareness is very simple and easy to learn.
Meditation Exercise - Breathing for Meditation
- By Robert Morgen
- Published 04/16/2007
- Meditation
- Unrated
Breathing is the MOST important part of meditation and Kundalini Awakening. It's the foundation of all the exercises and skills that come after, so taking the time to learn it now will make things much easier.
Drawing and Moving Energy
- By Robert Morgen
- Published 04/12/2007
- Meditation
- Unrated
During various exercises we'll be drawing energy in through our chakras, into our organs and even through the entire area of our skin. Drawing energy into yourself is fairly easy to do and simply requires a heightened sense of self-awareness to feel.
Establishing A Daily Meditation Practice
- By Robert Morgen
- Published 04/11/2007
- Meditation
- Unrated
It's important to establish a daily practice and then stick to it. This doesn't mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises. I advise people to start with some of the basic exercises and devote 10 -20 minutes a day as they develop their physical and mental abilities.
Self-Hypnosis For Habit Change
- By David Wells
- Published 04/11/2007
- Meditation
- Unrated
Your habits are driven by your subconscious mind. Change your subconscious mental scripts and change your habits.
The Skinny on Diet Pills
- By John Morris
- Published 04/11/2007
- Meditation
- Unrated
Have you been hanging around the buffet table for far too long? Do your jeans snap open when you do a simple twist? Have you ever had any part of your body jiggle when you walk? It is an incredibly frustrating situation when your body does not look (or even feel) the way you would like...
Human Psychology and Anxiety
- By Abhishek Lodha
- Published 04/5/2007
- Meditation
- Unrated
At the end of a whole day of hectic work, Mr. Rajiv Mathur, the project manager of a reputed company, steeped out of his office with a face, the expression of which cannot be actually mentioned! When asked by his colleagues, he replied that he is very anxious for the partially completed project which, by any means, has to be completed by the next day i.e. as it is the deadline date!
Will and Mind Control
- By Abhishek Lodha
- Published 03/28/2007
- Meditation
- Unrated
If there is a will, there will be a way! Nothing affects us individually more then our minds. Mind, the storehouse of our feelings and emotions, is very difficult, though not impossible for us to control. Mind of an individual fluctuates from time to time. Hence, all of us try to control our minds.