Yoga
Yoga Meditation Tips in Ayurvedabeautycare
- By sworna ambika
- Published 08/28/2008
- Health , Yoga , Meditation , Wellness
- Unrated
The true purpose of yoga and meditation music is to help you in your yoga and meditation practices. You should give thought and consideration to bring yoga and meditation music into your regular meditation ruminations. This music that is specifically created to help people relax deeper in yoga and meditation should be contemplated for use when you practice yoga and/or meditation.
Naturally Healthy and Beauty Life Make Ayurveda
- By sworna ambika
- Published 08/17/2008
- Yoga , Stress Management , Spirituality
- Unrated
Ayurveda is a sister science of Yoga and is recognised as a leading holistic healthcare system by "World Health Organisation". Ayurvedic treatments involves many strategies like diet, herbal supplements, cleansing treatments, massage, meditation, Yoga and rejuvenation techniques to restore optimum health.
Introduction to the Science of Kundalini Yoga
- By Anmol Mehta
- Published 07/8/2007
- Yoga
- Unrated
What exactly are Chakras? How do they function? How can they be worked on? This article will look to answer these and other key questions regarding them, as well as give an overview of each of the Chakras that make up the Kundalini Yoga Seven Chakra System. Although, books can easily be written on this topic this document will concentrate on providing the most important aspects of this profound science.
How To Begin Your Yoga Practice In Texas
- By Pat Carpenter
- Published 07/3/2007
- Yoga
- Unrated
When you begin your first Yoga class in Dallas, Houston or anywhere else in Texas, you will probably hear your teacher, or yogi, refer to it as "your practice." This refers to your individual experience with Yoga over time.
Getting Bent Into Shape In Texas, Or Yoga For Beginners
- By Pat Carpenter
- Published 06/29/2007
- Yoga
- Unrated
Yoga has become a very popular form of physical activity for many individuals in Dallas, Houston and elsewhere in Texas. It involves both physical and mental balance and is good for strengthening your "inner core."
The Purpose of Yoga - Creating a New Reality
- By Paul M. Jerard Jr.
- Published 06/15/2007
- Yoga
- Unrated
Yoga teachers often discuss subjects such as self-realization and transformation in great depth, but where does the average Yoga student start this journey? How can we take control of our lives? How can we design a life plan, which gives us direction, purpose, and meaning every day?
The Purpose of Yoga - Creating the World From Within
- By Paul M. Jerard Jr.
- Published 06/15/2007
- Yoga
- Unrated
How could Yoga help you create the world from within? Here is a riddle: What is the number one objective of all men and women? Once you find it, possession of it will be difficult. Your Yoga practice will help you find and retain it.
Teaching Hatha Yoga - The Ultimate Yoga Teacher
- By Paul M. Jerard Jr.
- Published 06/15/2007
- Yoga
- Unrated
Some students, who are new to Yoga, may want to be physically, mentally, and verbally abused by the "Ultimate Yoga Teacher." They crave the abusive attention and search for the reincarnation of the Marquis de Sade.
The Purpose of Yoga - Creating Happiness From Within
- By Paul M. Jerard Jr.
- Published 06/15/2007
- Yoga
- Unrated
The ancient Yogis created a science of breathing, which we know as Pranayama, but very often new Yoga students do not see the higher value in this practice. The new Hatha Yoga student may only see a value in the physical Yoga postures.
Office Yoga - Four Physical Techniques for Corporate Yoga
- By Paul M. Jerard Jr.
- Published 06/14/2007
- Yoga
- Unrated
Which asanas and techniques would work best in an office, when space is an issue for office Yoga classes? Pranayama is most important, but let's look at solutions for Yoga posturing, and getting better blood circulation in the legs, within a finite amount of space.
The Purpose of Yoga - Inspiration and Goals
- By Paul M. Jerard Jr.
- Published 06/14/2007
- Yoga
- Unrated
Patanjali must have had goals to write and complete the Yoga Sutras. Gandhiji must have had goals and vision to see that peaceful protest would result in the independence of India.
The Purpose of Yoga - Accepting Change
- By Paul M. Jerard Jr.
- Published 06/14/2007
- Yoga
- Unrated
There is a need for us to accept changes, but not at the cost of compromising our ethics. This is a "tough call" because, as times, change morality can change to. What is acceptable today was forbidden yesterday, but the opposite can be said, if we look into our history.
How to Succeed as a Yoga Teacher
- By Paul M. Jerard Jr.
- Published 06/14/2007
- Yoga
- Unrated
Upon successful graduation from a Yoga teacher training course, many new Yoga teachers feel they still need some direction. After spending five months, up to years, with a Master Yoga teacher, Swami, or Guru, the new Yoga teacher has left the nest, but where should he or she go from there?
The Purpose of Yoga - Building Self Image
- By Paul M. Jerard Jr.
- Published 06/14/2007
- Yoga
- Unrated
Many times, Yoga teachers refer to the inner self or the observer from within. In a Yoga class, you may be instructed to observe without judgment, but how can we stop judging? We judge things all day long.
The Purpose of Yoga - Finding Yourself
- By Paul M. Jerard Jr.
- Published 06/14/2007
- Yoga
- Unrated
Some people claim to find themselves after practicing Yoga faithfully - but how can this be? Yoga is an art of living. In fact, Yoga is a 5,000 year old archive of solutions for the many forms of suffering, which plague mankind.