Weight Loss
What is Obesity and Why is it a Major Health Threat?
- By Gareth Black
- Published 09/14/2008
- Weight Loss
- Unrated
Obesity is a critically dangerous disease that has become more and more prevalent in the past 20 years or so. It's said to be a condition reflecting the affluent and sedentary life style the western world enjoys. It's a disease of over-indulgence in 'junk' food, and a lazy life style.
Obesity Prevention - Two Simple Rules for a Trouble Free Life
- By Gareth Black
- Published 09/14/2008
- Weight Loss
- Unrated
Although the number of people throughout the world suffering from obesity in increasing year by year, there are many people who lead a lifestyle that suggest they'll never suffer from this condition. These people practice two very basic rules for ensuring they remain free of this problem.
Obesity and Morbid Obesity - A World Wide Problem that needs International Cooperation
- By Gareth Black
- Published 09/14/2008
- Weight Loss
- Unrated
During the past 20 years or so a new life threatening disease has crept upon mankind. It's a disease of affluence that's affected wealthy countries in the past but is now being seen throughout the world. The disease is obesity, a condition caused by people being grossly overweight.
Causes and Dangers of Obesity - The Cost of Doing Nothing
- By Gareth Black
- Published 09/14/2008
- Weight Loss
- Unrated
The causes and health risks of obesity are well documented, and once an obesity sufferer understands the consequences of this medical condition, then it's relatively simple for a program of weight reduction to be put in place.
Can I Lose Weight without Spending Time Exercising?
- By Gareth Black
- Published 09/14/2008
- Weight Loss
- Unrated
Yes, it's quite possible for this to be done. Although nutritionists suggest that exercise is one of the two major methods of reducing weight - along with eating the correct food - it is possible to reduce weight without devoting a specific period each day to exercise.
Calorie Control - have an Effective Plan to Manage your Weight
- By Gareth Black
- Published 09/14/2008
- Weight Loss
- Unrated
By having an effective weight loss plan, an overweight person is better able to manage their weight and plan for a reduction. This is done by firstly knowing the number of calories consumed daily, and secondly knowing the number of calories needed to maintain weight at a constant level.
15 Fat Burning Foods That You Inlude In Your Diet
- By Mike Jan
- Published 08/3/2008
- Weight Loss , Recipes , Nutrition , Weight
- Unrated
Well we are all looking for that magical food that will help us in loosing our weight fast and efficiently. However, to disappoint us, there are no few selected magical foods that will cause weight loss when eaten. But by making some simple change to your eating life style, you can loose weight and keep it that way
How to Take 3 Inches Off Your Waist Line
- By Mike Jan
- Published 08/3/2008
- Weight Loss , Recipes , Nutrition , Weight
- Unrated
Did you know that over 40 Million Americans are overweight? The first place your body starts to gain weight is of course your waist line. However, this is also the first place you'll start seeing an impact when you're losing weight.
Loose 10 Pounds With Just One Secret, Your Common Sense
- By Mike Jan
- Published 08/3/2008
- Weight Loss , Nutrition , Weight
- Unrated
"You need to weigh right to stay healthy" if that's what you've been told a hundred times through every medium around you, then you are reading the right article. The 'so called' fat loss secrets are all around us, they are spread across all media of communication, Diets, pills, diet plans, supplements and what not.
How Not to Get Fat by Lisentening to a Groundhog and Sumo Wrestler.
- By Robert Saladino
- Published 07/31/2008
- Weight Loss
- Unrated
In all my college years of writing papers, taking exams and giving lectures, nobody has been more insightful in the field of fitness than good old reliable Mr. Groundhog. This little critter teaches us what not to do when trying to get more physically fit.
The Different Types of Weight Loss Online
- By jagdeep singh
- Published 07/29/2008
- Health , Weight Loss , Health , Weight
- Unrated
Hiring somebody to help you lose weight can be quite costly. If you do not want to spend on books and people, there is much information available in the Internet about free online weight loss help. The sources in the Internet are so vast and these come from different people who might have also experienced the same weight loss problems as you.
Blood Sugar and Burning Fat – Part 1
- By Madeline N
- Published 07/17/2008
- Weight Loss
- Unrated
You have probably heard several variations of what the “goods” and “bads” about eating carbs. However do you really know why the anti-carb diet is such a debate? Learn valuable information about blood sugar levels and health by reading this article.
Healthy Lifestyle: Workout in Varieties
- By Zack Fair
- Published 07/10/2008
- Weight Loss , Weight
- Unrated
Working out is a great way to stay in shape. Not only will it improve your health but also your since of self image as well. Workouts can be as simple as doing exercise routines for 10-15 minutes a day for those who have busy lives. If working out provides so many benefits, then why do so many people not work out? The answer is simple. Starting a workout routine is simple to do. A little research and you are on your way to being fit.
Body Building: Don’t Get Ahead of Yourself
- By Zack Fair
- Published 07/9/2008
- Muscle Building , Weight Loss , Weight
- Unrated
All young and beginning rookie bodybuilders look at the Muscle and Fitness, Flex and Men's Health magazines and see all those big, tough muscular guys advertising bodybuilding supplements to reduce fat, make you stronger and to make you BIGGER.
Health and Fitness: Working Out the Proper Way
- By Zack Fair
- Published 05/21/2008
- Weight Loss
- Unrated
One must follow guidelines for a path to healthy lifestyle. These guidelines are geared towards more productive and safer workout routines.