Ciar AnDyers
Ciar is a meditator and software developer. He created a free online meditation timer to help others in their meditation practice: http://www.meditationtimer.net/
Articles by this Author
Control Your Thoughts: A Meditation Misconception
- By Ciar AnDyers
- Published 10/14/2007
- Meditation
- Unrated
Do you have trouble with uncontrolled thoughts when you meditate? Do you get frustrated when you find yourself lost in thought during your meditation sessions? A common misconception about meditation is that you should stop thinking or somehow control your thoughts when you meditate. Find out why this isn't true and how to overcome this misunderstanding.