Zach Thompson
Articles by this Author
Lomi Lomi Massage
- By Zach Thompson
- Published 04/26/2007
- Alternative Medicine
- Unrated
The Lomi Lomi massage therapy is based on the idea of massaging with loving hands. It works deeply yet gently into the muscles. Continuous flowing strokes are used, to caress and relax the body.
Rolfing Technique for Massaging
- By Zach Thompson
- Published 04/26/2007
- Wellness
- Unrated
The Rolfing technique is named after Dr. Ida Rolf. It is a massage that pinpoints connective tissue between the joints. This massage corrects posture, plus encourages the patient to walk and stand properly. When good posture is maintained, the patient is healthier and under less stress.
Thai Massage Therupy
- By Zach Thompson
- Published 05/3/2007
- Wellness
- Unrated
Tai massage therupy originated in Tailand and is also known as Nuat phaen boran- which means ancient massage. Thai massage targets circulation and pressure points. Through peripheral stimulation, the muscle flexability and internal health are improved.
Acemannan and Aloe Vera
- By Zach Thompson
- Published 05/3/2007
- Wellness
- Unrated
The Aloe Vera plant has been known for centuries as the healing plant. Recently, it has been rediscovered and much research has been done on it. Countless examples have indeed shown that it does have the ability to help wounds heal.
Fluorescent Lights-How They can Affect your System
- By Zach Thompson
- Published 05/3/2007
- Wellness
- Unrated
Light is very important for our mental and physical health. Without sufficient light many people suffer from depression and ailments that they cannot really pinpoint. Depression can give rise to many ailments and can even develop into more serious mental problems.
How Sunlight Affects your System- Infrared Sunlight Sauna
- By Zach Thompson
- Published 05/6/2007
- Wellness
- Unrated
Natural sunlight is very good for our health and well being. The sun is a natural source of energy and can in turn give us energy, and improve our health, in many ways.
Green Tea-a Relaxing Drink
- By Zach Thompson
- Published 05/17/2007
- Nutrition
- Unrated
Green tea is becoming immensely popular in the West, and because of increased demand, it is now being grown in different parts of the world, like Australia. This means it is available year round, instead of just in one season due to different regions.
Quercetin- a Flavonol and an Antioxidant
- By Zach Thompson
- Published 05/17/2007
- Wellness
- Unrated
Quercetin is one of the flavonoids groups. It is in fact a flavonol. It is found in apples, onions, tea, red grapes, leafy green vegetables, citrus fruits, broccoli, cherries, raspberries, prickly pear cactus, and some varieties of honey.
Fucoidan- a Diet Supplement
- By Zach Thompson
- Published 05/17/2007
- Wellness
- Unrated
Many Japanese eat this seaweed with beneficial results. In order to combat diseases like cancer, there has been a lot of research done to see how the body can be made stronger.
Phytochemicals-Biochemical Found in Plants
- By Zach Thompson
- Published 05/17/2007
- Wellness
- Unrated
Phytochemicals are biochemical found in plants. They are used as protection against the many elements of nature that can harm them. These are the chemicals that give plants their unique characteristics; texture, smell, flavor, and color.
Phytonutrients-Are They Good for You?
- By Zach Thompson
- Published 05/18/2007
- Wellness
- Unrated
Recent research has shown that Phytonutrients are in fact surprisingly good for you. They strengthen the immune system and may help in deterring cancer. Phytonutrients are also very powerful antitoxins.
Larch Arabinogalactan and Australian Bush Plum
- By Zach Thompson
- Published 05/18/2007
- Wellness
- Unrated
Larch Arabinogalactan is produced from the wood of the larch tree; it is in fact a polysaccharide powder. It is a fine off white powder that has a mild smell of pine trees, and tastes a little sweet. It is readily soluble and can be used with juice or water.
Antioxidants- A Glyconutrient Supplement
- By Zach Thompson
- Published 05/18/2007
- Wellness
- Unrated
Antitoxins convert free radicals into non-toxic substances. Free radicals are formed when the body goes through the functions of metabolism and oxidation. This prevents cells from being destroyed and will help to slow down the aging process. This will also result in healthier looking skin.
Glycoproteins
- By Zach Thompson
- Published 05/28/2007
- Wellness
- Unrated
A glycoprotein is a biomolecule made up of carbohydrates and protein. These Glycoproteins are found outside the cells in the body.
Antioxidants- What does it do?
- By Zach Thompson
- Published 05/29/2007
- Wellness
- Unrated
Antioxidants are those molecules available in human body that prevent or slow down oxidation. They defend the destructive free radicals formed in the metabolism and due to other external factors.