Robert Morgen
Articles by this Author
Establishing A Daily Meditation Practice
- By Robert Morgen
- Published 04/11/2007
- Meditation
- Unrated
It's important to establish a daily practice and then stick to it. This doesn't mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises. I advise people to start with some of the basic exercises and devote 10 -20 minutes a day as they develop their physical and mental abilities.
Drawing and Moving Energy
- By Robert Morgen
- Published 04/12/2007
- Meditation
- Unrated
During various exercises we'll be drawing energy in through our chakras, into our organs and even through the entire area of our skin. Drawing energy into yourself is fairly easy to do and simply requires a heightened sense of self-awareness to feel.
Meditation Exercise - Breathing for Meditation
- By Robert Morgen
- Published 04/16/2007
- Meditation
- Unrated
Breathing is the MOST important part of meditation and Kundalini Awakening. It's the foundation of all the exercises and skills that come after, so taking the time to learn it now will make things much easier.
Meditation Exercise - Full Body Awareness
- By Robert Morgen
- Published 04/16/2007
- Meditation
- Unrated
Developing full body awareness is very simple and easy to learn.
Basic Meditation Exercises
- By Robert Morgen
- Published 04/16/2007
- Meditation
- Unrated
The following exercises range from pretty simple to pretty complicated, but as you develop your abilities you'll eventually find that you can do them all at once and effortlessly.
The Law of Attraction
- By Robert Morgen
- Published 05/19/2007
- Meditation
- Unrated
The Law of Attraction is an extremely simple concept that we've all heard before. Simply put it's 'Like Attracts Like'.
In very simple terms the Law of Attraction says that what you think about and what you feel is what you will attract. This sounds too simple to be true, but with only a small bit of experimentation you'll be able to prove this for yourself.